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Learning about Online Safety or Need Guidance with Unwanted Thoughts?

If you're feeling overwhelmed about online safety or battling unhealthy thoughts, please know you're not alone. There are caring resources available to support you.

Begin by talking to a trusted family member. Their empathy can make a big difference.
Connect with online communities dedicated to well-being. Sharing your experiences can be liberating.
Explore professional guidance from a therapist or counselor. They can give tailored tools to help you cope these issues.

Remember that reaching out for support is a sign of strength, not weakness. You deserve to feel protected both online and off.

A Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you require help with a youngster, Childhelp USA is ready. They offer aid to families and youths going through difficult circumstances. You can call them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can reach them at 1-800-656-HOPE. For additional check here support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is proof of strength.

Let's collaborate to create a safer and more supportive online space.

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